Questions tagged [respiratory health]

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Riccardo Riccardo Thu Oct 03 2024 | 6 answers 1440

What exercises remove mucus from the lungs?

I'm curious, could you elaborate on the most effective exercises that help to clear mucus from the lungs? Are there any specific breathing techniques or physical activities that have been proven to be particularly beneficial in this regard? Additionally, are there any precautions or considerations one should take into account when performing these exercises, especially for individuals with respiratory conditions?

What exercises remove mucus from the lungs?

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